Weigh In record (no journal entry) for 05 April 2012
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191.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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350 kcal
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Fat: 4.00g | Prot: 49.00g | Carb: 36.00g.
Breakfast: Banana, 100% Whey Protein Powder Gold Standard - Chocolate Mint. more...
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losing 1.4 lb a week
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