Weigh In record (no journal entry) for 05 April 2012
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196.8 lb
Lost so far: 10.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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292 kcal
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Fat: 3.01g | Prot: 15.64g | Carb: 55.40g.
Breakfast: shredded mini wheat, Milk (Nonfat), Coffee, Whole Milk. more...
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steady weight
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