Weigh In record (no journal entry) for 05 April 2012
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211.8 lb
Lost so far: 3.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1752 kcal
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Fat: 71.77g | Prot: 81.94g | Carb: 201.73g.
Breakfast: Bananas , Life Cinnamon Cereal, Whole Milk. Lunch: Low Fat Mayonnaise, Diet Coke, Triscuit Crackers Original, Iceberg Lettuce (Includes Crisphead Types) , Tomatoes, Tuna in Water (Canned), Chocolate Sandwich Cookies. Dinner: Broccoli, KRAFT SALAD DRSNG PEPPERCRN, Cheddar Bay Biscuits, Garden Salad, Shrimp Linguini Alfredo (Half Portion). more...
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gaining 2.8 lb a week
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