Weigh In record (no journal entry) for 05 April 2012
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247.6 lb
Lost so far: 50.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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470 kcal
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Fat: 30.48g | Prot: 38.87g | Carb: 11.45g.
Breakfast: Olive Oil Reduced Fat Mayonnaise, Grilled Mesquite Chicken Fillets, Singles Thin Slices. Snacks/Other: Almonds. more...
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losing 7.9 lb a week
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