Weigh In record (no journal entry) for 22 August 2017
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194.2 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1968 kcal
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Fat: 71.72g | Prot: 78.15g | Carb: 248.86g.
Breakfast: Nescafé Tradición, Ideal Pan Blanco sin Bordes, PF Pechuga de Pavo Cocida (20g), Agua del Grifo. Lunch: Soprole Flan de Caramelo, Carne Mechada, Arroz Pilaf. Snacks/Other: Empanada Frita, McKay Galleta de Soda Light. more...
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gaining 1.5 lb a week
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Patricio Lopez Vera's weight history
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