roblain2030's Journal, 05 April 2012

187.4 lb Lost so far: 15.2 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

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2433 kcal

Fat: 135.32g | Prot: 117.69g | Carb: 382.69g.   Breakfast: dunkin' donuts munchkin, bagel, Blueberry Muffin, Tea (Brewed). Lunch: tropicana apple juice, buffett. Dinner: 100% Apple Juice, 100% Orange Juice (10 oz), golden crust beef patty. Snacks/Other: Double Stuff Heads or Tails, Honeycrisp Apples. more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...