nastrium's Journal, 22 August 2017

Weigh In record (no journal entry) for 22 August 2017
97.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 August 2017:
1993 kcal Fat: 72.52g | Prot: 70.99g | Carb: 285.23g.   Breakfast: Peanut Butter, Olive Oil, Apricots, Apples, Almonds, Oats. Lunch: Great Value Raisins, Plums, Cherry Tomatoes, Mixed Salad Greens, Spectrum Organic Virgin Coconut Oil, So Delicious Coconut Milk Unsweetened, Zucchini, Adzuki Beans (Mature Seeds), Brown and Wild Rice. Dinner: Dagoba Organic Chocolate Cacao Powder, Kirkland Signature Organic Plain Soymilk, Silk Unsweetened Soymilk, Olive Oil, Once Again Organic Tahini, Sweet Red Peppers, Whole Wheat Bread. more...

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