Weigh In record (no journal entry) for 22 August 2017
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249.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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2964 kcal
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Fat: 95.79g | Prot: 185.12g | Carb: 364.74g.
Breakfast: Quaker Old Fashioned Oats, Shurfine Light Brown Sugar, Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Cage Free Egg Whites, Great Value Cage Free Large Fresh Brown Eggs, Kerrygold Grass Fed Butter. Lunch: Calavo Avocado, Vigo Jasmine Rice, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Kellogg's Pop-Tarts - S'mores, Great Value Chewy Granola Bars - Peanut Sweet & Salty, Archway Cookies Frosty Lemon Cookies, Calavo Avocado, Vigo Jasmine Rice, Wal-Mart Boneless Skinless Chicken Breast, Bananas, Strawberries, Dannon Oikos Triple Zero - Vanilla. more...
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