Suzeque's Journal, 04 April 2012

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Weigh In record (no journal entry) for 04 April 2012

149.6 lb Lost so far: 0 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:

812 kcal

Fat: 46.37g | Prot: 38.22g | Carb: 60.18g. Lunch: Ranch Chicken Strip Wrap. Dinner: Low Fat Milk, Seasoned Fried Potatoes, beef & bacon w/ monterey jack cheese. more...

1988 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...

losing 1.4 lb a week

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Suzeque's Journal, 04 April 2012

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