Weigh In record (no journal entry) for 22 August 2017
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202.2 lb
Lost so far: 7.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1570 kcal
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Fat: 52.80g | Prot: 71.76g | Carb: 209.18g.
Breakfast: Criollitas Galletitas de Agua, La Serenísima Leche Descremada, Té (Infusión), Cormillot Mermelada de Frutilla Light. Lunch: Verduras Salteadas, Milanesa de Ternera. Dinner: Guiso de Lentejas. Snacks/Other: Huevo, Oreo Galletitas, Arcor Turrón de Maní, Waffle Sencillo, Mate. more...
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gaining 3.1 lb a week
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