Weigh In record (no journal entry) for 22 August 2017
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166.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2017:
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2419 kcal
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Fat: 73.14g | Prot: 138.54g | Carb: 337.71g.
Breakfast: Café. Lunch: Andros Confiture Allégée Abricots, Leader Price Haricots Blancs Préparés, Steak Haché 5%, Entremont Emmental, Oranges, Lidl Yaourt à la Grecque, Pain Multigrain, Tomates. Dinner: Pomme, Monoprix Beurre Doux, Uncle Ben's Riz Express Citron et Romarin, Melon, Carrefour Steak Haché 5%, Président La Bûche Fondante, Entremont Emmental, Pêches, Yoplait Panier de Yoplait 0%, Pain Multigrain, Casino Bio Galettes de Riz Complet, Andros Confiture Allégée Abricots. Snacks/Other: Teisseire Sirop de Fraise, Casino Bio Galettes de Riz Complet, Pomme. more...
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2846 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 3 hours, Swimming (fast) - 34 minutes, Resting - 6 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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