sticktothegoal's Journal, 04 April 2012

119.0 lb Lost so far: 3.3 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

---

1177 kcal

Fat: 39.79g | Prot: 61.93g | Carb: 138.71g.   Lunch: Fried chicken coating, Rice, Cheese Pizza, Milk, Coffee. Dinner: Pork. Snacks/Other: Red Kidney Beans (Canned). more...

1429 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...