Weigh In record (no journal entry) for 22 August 2017
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184.1 lb
Lost so far: 4.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1035 kcal
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Fat: 40.53g | Prot: 53.02g | Carb: 120.58g.
Breakfast: Kaffee. Lunch: Grüne Brechbohnen, Paniertes Schnitzel, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: Roggenbrot, Gut Drei Eichen Rotwurst. Snacks/Other: Nektarinen, Nektarinen. more...
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losing 1.5 lb a week
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schnorra's weight history
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