Patricio Lopez Vera's Journal, 21 August 2017

Weigh In record (no journal entry) for 21 August 2017
194.0 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed N/A.

Diet Calendar Entry for 21 August 2017:
1741 kcal Fat: 43.01g | Prot: 98.80g | Carb: 239.93g.   Breakfast: Vital Agua Mineral sin Gas, Agua del Grifo, PF Pechuga de Pavo Cocida (20g), Ideal Pan Blanco sin Bordes, Té sin Azúcar. Lunch: Agua, Mate, Manzana Roja, Morrón, Porotos Verdes, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Cazuela de Pollo. Snacks/Other: McKay Galleta de Soda Light, Mandarinas, Manzana Verde. more...

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