Weigh In record (no journal entry) for 04 April 2012
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186.6 lb
Lost so far: 1.8 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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761 kcal
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Fat: 52.24g | Prot: 37.92g | Carb: 41.90g.
Breakfast: Mini Babybel Cheddar Semisoft Cheese, Hard-Boiled Eggs. Lunch: blueberries, greek yogurt, mixed greens, Guacamole, almonds. Dinner: Roasted Salted Cashew Nuts. Snacks/Other: walnuts. more...
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losing 2.0 lb a week
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 Comments
Congrats on the continued losses!
04 Apr 12 by member: DLynneGarner
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