Weigh In record (no journal entry) for 21 August 2017
|
114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2017:
|
876 kcal
|
Fat: 15.29g | Prot: 36.11g | Carb: 150.24g.
Breakfast: Ciruelas Deshidratadas, Naranjas, Galletas Integrales (Naturales o con Miel, Canela Incluída), Capullitos en Flor Maiz Inflado Dulce, Yogurísimo Yogurt Bebible, Granix Copos de Maiz. Lunch: Granja Tres Arroyos Suprema de Pollo, Pasta con Verduras. Dinner: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Agua. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
camila.cj's weight history
|