Weigh In record (no journal entry) for 21 August 2017
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243.4 lb
Lost so far: 6.4 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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882 kcal
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Fat: 13.73g | Prot: 64.54g | Carb: 126.71g.
Breakfast: Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Mozzarella Cheese, Skinless Chicken Breast. Dinner: Mustard, Soft Pretzels, Herbalife Formula 1 Healthy Meal Banana Caramel. more...
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losing 0.2 lb a week
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grase93555's weight history
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