Weigh In record (no journal entry) for 21 August 2017
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264.8 lb
Lost so far: 2.0 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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199 kcal
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Fat: 5.65g | Prot: 4.63g | Carb: 35.84g.
Breakfast: Marilan Cream Cracker, Café com Leite Integral. Snacks/Other: Trio Barra de Cereal Morango com Chocolate. more...
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losing 3.5 lb a week
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camilarmota's weight history
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