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Gym reopens tomorrow!!
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127.3 lb
Lost so far: 8.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2012:
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696 kcal
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Fat: 10.90g | Prot: 20.66g | Carb: 83.77g.
Breakfast: hazelnut creamer, Corn Rice Cake. Lunch: honey mustard, cucumber, corn cake. Dinner: Broccoi and Stilton Soup, White Rice (Long-Grain, Cooked), Pasta (Made with Egg, Cooked), Green Peas (Frozen), Carrots, Turkey Breast Slices, Broccoli. Snacks/Other: red wine. more...
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1549 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Sitting - 6 hours, Resting - 6 hours, Sleeping - 11 hours and 57 minutes. more...
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losing 3.5 lb a week
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