Weigh In record (no journal entry) for 21 August 2017
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166.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2017:
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2557 kcal
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Fat: 42.06g | Prot: 150.10g | Carb: 460.28g.
Breakfast: Bio Village Galettes de Riz Complet, Pamplemousse, U Miel de Fleurs, Café. Lunch: Poires, Yoplait Panier de Yoplait 0%, Coeur de Lion Camembert, Petits Pois, Le Gaulois Escalope de Dinde, Tomates, Banane, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Banane, Andros Confiture Allégée Abricots, Casino Bio Galettes de Riz Complet, Poivrons, Huile d'Olive, Freshona Petit Pois, Lidl Escalope de Dinde, Poires, Pain Multigrain, Petit Chebra Fromage Frais au Lait de Chèvre, Pomme, Tomates, Coeur de Lion Camembert, Yoplait Panier de Yoplait 0%, Andros Confiture Allégée Abricots. Snacks/Other: Andros Confiture Allégée Abricots, Casino Bio Galettes de Riz Complet. more...
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2699 kcal
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Activities & Exercise:
Shopping - 1 hour, Swimming (fast) - 33 minutes, Standing - 3 hours, Sitting - 4 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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