Weigh In record (no journal entry) for 04 April 2012
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231.0 lb
Lost so far: 34.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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433 kcal
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Fat: 21.34g | Prot: 41.25g | Carb: 27.59g.
Breakfast: Light Cheese Heads String Cheese Sticks. Lunch: four cheese mashed potato, Ground Turkey, Mixed Vegetables . Dinner: four cheese mashed potato, Ground Turkey, Mixed Vegetables . Snacks/Other: honeydew melon. more...
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losing 3.0 lb a week
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lorikorzen's weight history
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