Weigh In record (no journal entry) for 21 August 2017
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217.2 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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1277 kcal
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Fat: 91.83g | Prot: 96.15g | Carb: 10.83g.
Breakfast: Nestlé Creme de Leite, Ovo Mexido, Bacon. Lunch: Nestlé Creme de Leite, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída. Dinner: Couve-Flor, Ovo Mexido, Carne de Vaca Moída. Snacks/Other: Borrussia Torresmo. more...
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gaining 2.6 lb a week
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Milena Monteiro's weight history
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