Weigh In record (no journal entry) for 21 August 2017
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235.6 lb
Lost so far: 0 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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310 kcal
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Fat: 17.00g | Prot: 32.00g | Carb: 4.00g.
Breakfast: Sargento Natural Blends - Cheddar-Mozzarella Cheese Snacks, Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Torani Sugar Free Vanilla Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 1.7 lb a week
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