Weigh In record (no journal entry) for 04 April 2012
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167.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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893 kcal
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Fat: 13.86g | Prot: 64.48g | Carb: 128.65g.
Breakfast: truvia, green tea, crushed pineapple, plain greek yogurt. Lunch: better n butter, Whole Wheat Tortillas, truvia, green tea, salsa, egg whites. Dinner: better n butter, center cut bacon, salsa, Whole Wheat Tortillas, egg whites. Snacks/Other: truvia, green tea, banana. more...
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losing 1.0 lb a week
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