Rowdyshell's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
135.0 lb Lost so far: 42.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2012:
460 kcal Fat: 1.50g | Prot: 24.00g | Carb: 95.25g.   Breakfast: blackeye peas. Lunch: snyders mini pretzels, light italian style vegetable. more...
steady weight

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