Weigh In record (no journal entry) for 21 August 2017
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124.3 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2017:
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1564 kcal
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Fat: 60.58g | Prot: 64.71g | Carb: 185.18g.
Breakfast: Heudebert Biscottes Fibres +, Beurre, Cracotte Cracotte au Froment, Café Décaféiné. Lunch: Yoplait Panier de Yoplait 0% sur Fruits, Bénédicta Sauce Crudités Nature Légère, Asperge, Gayelord Hauser Tagliatelle de Konjac, Marque Repère Légumes Pour Ratatouille. Dinner: Churros, Claude Léger Couscous Royal, Salade Verte. Snacks/Other: Coeur de Lion Camembert, Tomate Cœur de Bœuf, Pommes Pink Lady, Thé Vert, Café Expresso. more...
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1374 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.9 lb a week
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