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Al menos no subí 😅 ya es ganancia jajajaja
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136.0 lb
Lost so far: 5.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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1077 kcal
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Fat: 36.05g | Prot: 71.42g | Carb: 121.48g.
Breakfast: Pan Blanco Tostado, Té Verde, Café, Primavera Mantequilla Light, Soriana Marias. Lunch: Manzana, Edamame, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo, Huevo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Pan Blanco Tostado, La Costeña Elote Dorado, Café con Leche Descremada, Huevo, Soriana Marias. Snacks/Other: Té Verde. more...
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steady weight
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