Weigh In record (no journal entry) for 04 April 2012
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128.5 lb
Lost so far: 5.2 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1604 kcal
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Fat: 49.65g | Prot: 56.24g | Carb: 181.49g.
Breakfast: banana. Lunch: Apples , slim fast shake. Dinner: 14" Meat and Vegetable Pizza, Pinot Grigio. more...
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losing 1.1 lb a week
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katemetcalf's weight history
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