Weigh In record (no journal entry) for 21 August 2017
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114.0 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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919 kcal
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Fat: 62.79g | Prot: 57.84g | Carb: 30.79g.
Breakfast: 몬스터 몬스터 에너지 울트라, 그린스무디. Lunch: 삼겹살. Snacks/Other: BSN 신타6. more...
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gaining 1.5 lb a week
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