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sashakaran
Journal
24 Mar 10
sashakaran's Journal, 24 March 2010
sashakaran's Profile
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Haven't been sticking to "the plan" very well, but very satisfied that I haven't gained anything since the last weigh in! Looking forward to finishing off spring break and getting back to a good solid regiment :)
142.0 lb
Lost so far:
8.0 lb
.
Still to go:
2.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 March 2010:
1244 kcal
Fat: 30.90g | Prot: 65.09g | Carb: 174.80g.
Breakfast:
tagalong, orange juice, soft pretzel, mexican cheese blend, egg , Egg.
Dinner:
diet coke, french fries, gyro sandwich.
Snacks/Other:
clementine.
more...
1576 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.9 lb a week
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