Weigh In record (no journal entry) for 20 August 2017
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159.3 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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512 kcal
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Fat: 20.04g | Prot: 38.99g | Carb: 46.00g.
Breakfast: Little Caesars 12" Cheese Only Pizza. Lunch: Chicken Drumstick (Skin Eaten). more...
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losing 0.4 lb a week
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Tosin F's weight history
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