Weigh In record (no journal entry) for 20 August 2017
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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1422 kcal
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Fat: 50.64g | Prot: 57.29g | Carb: 191.83g.
Breakfast: Bananas, Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Herbal Tea Concentrate - Original, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Pina Colada. Lunch: Culver's Pepsi, Culver's Crinkle Cut Fries (Small), Culver's The Culver’s ButterBurger Deluxe (Single). Snacks/Other: M&M's Peanut M&M's. more...
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gaining 0.2 lb a week
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