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Some weight is better then no weight, lmao! If only we could really laugh so hard our asses would fall off, hehehehehe. Despite, my half of glass of red wine I had Saturday I have followed the diet to the letter and am proud of myself. Today's mantra: I am beautiful.
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258.2 lb
Lost so far: 3.8 lb.
Still to go: 68.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 January 2008:
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1475 kcal
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Fat: 77.99g | Prot: 130.90g | Carb: 60.51g.
Breakfast: coffee, Vegetable Quiche Cups to Go. Lunch: Diet Coke, Sugar Free Jello, Swiss, mayo, lettuce, Mushroom Lover's Burger. Dinner: tomato, cheese 2%, omelet, salsa, steak. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, ground beef, Berry Pomegranate Alive Wellness Water, tomato, cherry, cottage cheese, cucumber, String Cheese. more...
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3335 kcal
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Activities & Exercise:
Housework - 15 minutes, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours and 45 minutes. more...
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losing 0.6 lb a week
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 Comments
I really like that photo mrsjohnson. I must admit to having had my share of wine on Phase 1 (much more than half a glass), but it's really important to stick to the plan closely at the beginning. Keep up the good work!
16 Jan 08 by member: information
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You're doing great! Keep it up!
16 Jan 08 by member: CherBru
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