Weigh In record (no journal entry) for 20 August 2017
|
202.4 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 August 2017:
|
516 kcal
|
Fat: 17.99g | Prot: 27.29g | Carb: 59.35g.
Breakfast: Sainsbury's Honey Roast Salmon Flakes, Costa Coffee Skinny Cappuccino (Primo). Snacks/Other: Bananas, Baileys Irish Cream, Baileys Irish Cream, Costa Coffee Skinny Cappuccino (Primo). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gary20's weight history
|