Weigh In record (no journal entry) for 20 August 2017
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196.2 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 August 2017:
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2083 kcal
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Fat: 103.05g | Prot: 57.08g | Carb: 242.73g.
Breakfast: Honey, Honey, Butter, Butter, Butter, White Bread, White Bread, Candy, Candy, Peaches, Pistachio Nuts. Lunch: Coffee with Sugar, Trader Joe's Greek Kalamata Olives, Olive Oil, Pistachio Nuts, Baked Potato (Peel Not Eaten), Atlantic Salmon (Farmed). Dinner: Yogurt, Smucker's Strawberry Jam, Meijer Plain Bagels. more...
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2617 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 47 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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