Weigh In record (no journal entry) for 24 March 2010
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133.5 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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974 kcal
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Fat: 33.57g | Prot: 54.66g | Carb: 102.01g.
Breakfast: coffee, half and half, Bananas. Lunch: arnold toasting bread, CHICKEN. Dinner: Deep Fried Potato French Fries (from Frozen), brown gravy, white bread, roast beef sandwitch. more...
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gaining 0.5 lb a week
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