Weigh In record (no journal entry) for 24 March 2010
|
238.8 lb
Lost so far: 21.2 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2010:
|
1992 kcal
|
Fat: 158.42g | Prot: 106.05g | Carb: 45.80g.
Breakfast: Raspberry Sugar Free Syrup, Light Cream, coffee, baby spinach, Organic Diced Tomatoes, eggs. Lunch: herb salad, chicken, tomato, bell pepper. Dinner: butter, Cauliflower, ground beef. Snacks/Other: jalapeno, mayonnaise, cheese, avocado, Dry Roasted Almonds (with Salt Added). more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catp's weight history
|