Weigh In record (no journal entry) for 20 August 2017
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209.0 lb
Lost so far: 7.1 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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225 kcal
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Fat: 0.80g | Prot: 8.30g | Carb: 47.00g.
Breakfast: Blue Ribbon Classic White Bread. more...
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gaining 0.9 lb a week
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katrinanatasha's weight history
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