Weigh In record (no journal entry) for 04 April 2012
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291.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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470 kcal
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Fat: 16.91g | Prot: 32.87g | Carb: 43.16g.
Breakfast: Egg, Jewish Rye Seedless Bread, Fat Free Milk. more...
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losing 2.3 lb a week
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poorboy08's weight history
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