maparmer's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012

240.0 lb Lost so far: 6.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:

175 kcal

Fat: 4.00g | Prot: 6.00g | Carb: 28.00g. Breakfast: 2% Milk, Honey Nut with Whole Grain Cheerios. more...

3109 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight


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maparmer's weight history