Weigh In record (no journal entry) for 20 August 2017
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114.2 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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1322 kcal
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Fat: 37.99g | Prot: 46.38g | Carb: 191.15g.
Breakfast: Bonne Maman Confiture Rhubarbe, St Hubert St Hubert 41, Wasa Fibres. Lunch: Auchan Boudoirs, Hyper U Petit Pain, Panzani Coquillettes, Tomme de Savoie. Dinner: Herta Pavé Gourmand Épinards et Fromage, Picard Petit Pain à l'italienne, Salade Verte, Prunes. more...
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losing 2.2 lb a week
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