Weigh In record (no journal entry) for 04 April 2012
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130.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1654 kcal
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Fat: 67.71g | Prot: 41.63g | Carb: 263.19g.
Breakfast: Milk (Nonfat), Espresso (Solo), Iced Brewed Coffee (Grande). Lunch: Nonfat Salted Caramel Mocha (Grande). Dinner: Sour Cream (Cultured), Hint of Pepper Jack Tortilla Chips, Old El Paso Seasoned Black Beans. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Chocolate Ice Creams, Grape Flavor Splash water beverage - plastic bottle. more...
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steady weight
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annabell923's weight history
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