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Jorieny
Journal
04 Apr 12
Jorieny's Journal, 04 April 2012
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Weigh In record (no journal entry) for 04 April 2012
174.6 lb
Lost so far:
0 lb
.
Still to go:
29.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2012:
353 kcal
Fat: 17.33g | Prot: 23.89g | Carb: 27.89g.
Breakfast:
spinach, corn lettuce, lemon, green tea.
Lunch:
broccoli soup.
Dinner:
vegetable mix, egg, tofu.
more...
2308 kcal
Activities & Exercise:
Shopping - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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