Jorieny's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
174.6 lb Lost so far: 0 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2012:
353 kcal Fat: 17.33g | Prot: 23.89g | Carb: 27.89g.   Breakfast: spinach, corn lettuce, lemon, green tea. Lunch: broccoli soup. Dinner: vegetable mix, egg, tofu. more...
2308 kcal Activities & Exercise: Shopping - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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