Weigh In record (no journal entry) for 04 April 2012
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128.7 lb
Lost so far: 7.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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773 kcal
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Fat: 16.96g | Prot: 22.36g | Carb: 142.80g.
Breakfast: banana, honey, coffee, sunfllower seeds, strawberries, yoghurt, granola. Lunch: cucumber, Light or Lite Cream Cheese, apple, pesto, sweet red pepper, mayonnaise, rye bread. more...
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steady weight
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