calavi's Journal, 19 August 2017

bajando...
141.5 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2017:
472 kcal Fat: 19.55g | Prot: 39.82g | Carb: 35.41g.   Breakfast: Mantequilla de Maní, Coconut Dream Leche de Coco, Gourmet Cacao Amargo, Orofino Proteína de Soya Sabor Manjar, Quaker Avena Instantánea, Clara de Huevo. Snacks/Other: Svelty Leche Descremada en Polvo. more...
losing 1.9 lb a week



     
 

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