Weigh In record (no journal entry) for 19 August 2017
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171.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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160 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 31.00g.
Breakfast: Silk Caramel Almond Creamer, SnackWells Vanilla Creme Sandwich Cookies. more...
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steady weight
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