Weigh In record (no journal entry) for 19 August 2017
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190.7 lb
Lost so far: 23.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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935 kcal
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Fat: 28.21g | Prot: 166.87g | Carb: 2.66g.
Breakfast: Huevo, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Hacendado Pechuga Fileteada de Pollo. more...
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gaining 0.1 lb a week
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rewel89's weight history
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