Weigh In record (no journal entry) for 19 August 2017
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95.0 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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1408 kcal
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Fat: 64.63g | Prot: 144.10g | Carb: 45.95g.
Breakfast: Pulver Omelette, Personalized Protein Powder, Batido, Huevo. Lunch: Biocongelados Calabaza Congelada en Cubos, Aceite de Oliva, Pan de Salvado, Tomates, Champiñones, Lechuga de Hoja Verde, Salmón Ahumado. Dinner: Salmón Ahumado, Palta, Au Bon Pain Brie Cheese, Rúcula, Tomates Cherry, Castañas de Caju. Snacks/Other: Biocongelados Calabaza Congelada en Cubos, Clara de Huevo, Huevo, Semillas Secas de Chía, Pulver Mousse Prolac Whey Protein, Quaker Avena Instantánea, Personalized Protein Powder, Batido, Huevo, Águila Barra de Chocolate 60% Cacao, Pulver Omelette. more...
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losing 9.3 lb a week
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magali_rocio's weight history
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