Weigh In record (no journal entry) for 03 April 2012
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203.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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2274 kcal
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Fat: 77.53g | Prot: 60.99g | Carb: 294.15g.
Breakfast: PriceRite Raisin BRan, 2% Fat Milk, Sugar. Dinner: Vanilla Ice Creams, Fried Zucchini, Chicken Breast, Hash Brown (from Fresh), Whole Wheat Bread, Butter (Salted) . Snacks/Other: White Table Wine, Tortilla Corn Chips. more...
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2465 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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