Weigh In record (no journal entry) for 19 August 2017
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136.7 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2017:
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1576 kcal
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Fat: 54.02g | Prot: 67.89g | Carb: 138.48g.
Breakfast: 鍋貼. Lunch: 油條, 美國紅蘋果. Dinner: 低度啤酒, 啤酒, 正常濃度啤酒, 韓式泡菜, 7-11 韓式風味炸雞, 煎雞蛋卷或炒雞蛋加芝士, 肯德基 (KFC) 炸雞. more...
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